This year, schedule some exclusive me-time and spend a few minutes to relax, and practice mindfulness. For those of...
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Is your new year resolution to get fit and stay healthy, or do you simply want to incorporate movement...
Ready to bring in the new year and everything it has in store for you? There’s nothing like a...
This one is for all of you who love that ultra-sporty and breezy look! Athleisure styles are great not...
Every year brings you a series of experiences that you truly cherish, and one thing stays constant throughout –...
Heading out with your girls to grab a quick bite or going to the movies? You’re definitely going to...
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Put Your Best Fitness Foot Forward With These Top Workout Routines
Regular exercise not only helps one burn calories but can also help one manage stress levels and stay fit,...
Love, laughter, and a pop of colour! Not only is neon still super fashionable, but all the celebs and...
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Bras for Different Activities
A bra is a wardrobe essential for every woman. Did you know that the earliest form of bras goes...
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Types of Leggings
The secret to being trendy lies in the basics! And that’s where leggings take the top spot. A modern-day...