How many times have you heard the saying “You are what you eat” and thought “ugh”? Cooking a substantial...
Tag: healthy lifestyle
Fitness
, Lifestyle
, Lifestyle Buzz
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, Zivame
, Zivame Women
5 Ways to Think & Speak of your Body in Healthier Ways
Everything about you takes center stage – your laughter, your moods, your vibe, and your shine! Taking a step...
This year, schedule some exclusive me-time and spend a few minutes to relax, and practice mindfulness. For those of...
Lifestyle
, Zelocity
, Zivame Women
Put Your Best Fitness Foot Forward With These Top Workout Routines
Regular exercise not only helps one burn calories but can also help one manage stress levels and stay fit,...