{"version":"1.0","provider_name":"Zivame","provider_url":"https:\/\/www.zivame.com\/blog\/v1","author_name":"Team Zivame","author_url":"https:\/\/www.zivame.com\/blog\/v1\/author\/team-zivame\/","title":"Week 4: The #GetFitAugust Challenge \u2013 Be Mindful - Zivame","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"b0kBT2tySR\"><a href=\"https:\/\/www.zivame.com\/blog\/v1\/week-4-the-getfitaugust-challenge-be-mindful\/\">Week 4: The #GetFitAugust Challenge \u2013 Be Mindful<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.zivame.com\/blog\/v1\/week-4-the-getfitaugust-challenge-be-mindful\/embed\/#?secret=b0kBT2tySR\" width=\"600\" height=\"338\" title=\"&#8220;Week 4: The #GetFitAugust Challenge \u2013 Be Mindful&#8221; &#8212; Zivame\" data-secret=\"b0kBT2tySR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.zivame.com\/blog\/v1\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2017\/08\/Be-Mindful-hero-3.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"Hey there! How\u2019s the #GetFitAugust Challenge working out for you so far? Now that you\u2019ve gotten your body used to working out, what about your mind? After all, fitness isn\u2019t just about looking sexy on the outside\u2026 an aware and positive mind is a sexy mind! So, in Week 4 of the #GetFitAugust Challenge, we\u2019re [&hellip;]"}