{"id":19621,"date":"2017-04-10T13:07:59","date_gmt":"2017-04-10T13:07:59","guid":{"rendered":"http:\/\/3.109.141.153\/wordpress\/girls-you-need-this-drink-every-morning\/"},"modified":"2023-06-07T13:12:23","modified_gmt":"2023-06-07T13:12:23","slug":"girls-you-need-this-drink-every-morning","status":"publish","type":"post","link":"https:\/\/www.zivame.com\/blog\/v1\/girls-you-need-this-drink-every-morning\/","title":{"rendered":"Girls, You Need This Drink Every Morning!"},"content":{"rendered":"
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It\u2019s an unbelievably simple trick to weight loss, skin detox and so much more – and it starts with a tiny yellow, power-packed fruit! All you\u2019ve got to do is squeeze a few drops into water and you\u2019ve got yourself a tasty treat, with great medicinal value!<\/p>\n

Yes ladies, we\u2019re talking about lemon water!\u00a0So, get juicing, \u2018cos we give you the lowdown on why, how \u2018n when you should make yourself this refreshing beverage to savour the benefits!<\/p>\n

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Now you know what EVERY popular girl drank in high school!<\/span><\/p>\n

With all these benefits, you won\u2019t say no to this healthy tonic!<\/span><\/p>\n

Get detoxified:<\/strong> Lemon water cleanses your system and aids the liver in flushing out unwanted toxins.<\/p>\n

Kick up your immunity:<\/strong> Since lemon has Vitamin C, it strengthens the immunity! It\u2019s anti-microbial properties help in fighting our most-hated ailments – common cold and flu.<\/p>\n

Shed those kilos:<\/strong> Chug down a glass of lemon water on an empty stomach, it can naturally boost your metabolism, dissolve fat, and aid in weight loss.<\/p>\n

Get a healthy glow:<\/strong> Lemon water helps in firming up the skin and battling blemishes.<\/p>\n

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What\u2019s more, it never takes more than 4 seconds to make!<\/span><\/p>\n

Squeeze half a fresh lemon in a glass of 200ml water, preferably at room temperature and drink! It\u2019s that easy! But, during chilly winters, we suggest you warm up the water for best results!<\/p>\n

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Do you know how much beauty potion to stock up on?<\/span><\/p>\n

An early morning drink:<\/strong> You may sleep through the night like a baby, but in reality – your body is being deprived of water and your internal machinery is slowing down! Sounds bad, right? But don\u2019t worry – to give it a kick-start, just begin the day with a glass of fresh lemon water.<\/p>\n

Half an hour before lunch:<\/strong> Before you get ready to scarf down your mid-day meal, why not take a glass of lemon water! It aids in better absorption of iron and helps in preventing anaemia too!<\/p>\n

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Wait, is lemon water really good for YOU?<\/span><\/p>\n

Who should avoid this drink:<\/strong> If you suffer from hyper-acidity, acid reflux or heart burn, then ladies, you should avoid this drink.<\/p>\n

Who should make it their go-to drink:<\/strong> Have a slow metabolism or poor digestion? Don\u2019t think twice before making it a part of your daily routine.<\/p>\n

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Before you swear by it, read this!<\/span><\/p>\n

You may have heard that lemon water affects the bones – but rest easy, it hasn\u2019t been scientifically proved. The caveat, however, is that lemon water should not be taken in large quantities, especially if you value your teeth!<\/p>\n

We recommend two-three glasses of this incredible detox drink to work wonders on your body and mind! So, what are you waiting for? Cheers!<\/p>\n

Ready to try this trick? You’re a true fitness lover! And we’re sure you’ll crush on these styles!<\/span><\/p>\n

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