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Everyone wants to get fit – you, me, even the neighbour\u2019s dog. And if we aren\u2019t working towards getting fit, we are always thinking about different ways to get fit. Some want to lose weight, some want to put on muscle; some want to get healthy, some want to get lean; well, the end goal for all is to be in good shape and be physically active.
\nWe\u2019ll leave you to do your social media research when it comes to digging up awesome people for daily fitness inspiration; but when it comes to company, there\u2019s always a bunch of people who may unwittingly be helping you burn away those calories.<\/p>\n
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Calorie Counting Work Buddy<\/span><\/p>\n <\/p>\n Phone Buddy<\/span><\/p>\n <\/p>\n Mother a.k.a. Delegator Of Errands<\/span><\/p>\n <\/p>\n Couch Buddy<\/span><\/p>\n So, you see, there\u2019s plenty of people around you who can help you get fitter every day! But we suggest that supplementing this with some old-fashioned exercising at the gym would be a great idea. Now, while you\u2019re at it, don\u2019t forget to don the right workout gear so you can sweat it out in style! We\u2019ve got plenty of options for you!<\/p>\n <\/p>\n![\"4](\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2017\/05\/exercise-with-a-co-worker-3.jpg\")
\nIt\u2019s always more fun to get fit when you have someone who\u2019s working hard alongside you. And what better way to do that then to get fierce and competitive with your work BFF? Put those calorie-tracking-step-counting wristbands to work and work towards your fitness targets together!<\/p>\n![\"4](\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2017\/05\/phone-buddy-3.jpg\")
\nIs there a friend you always dial when you have nothing to do and need to pass the time? While working your vocals, why not put in some legwork as well? Rather than curl up on a bench or put your feet up for a chat, take that time to go on a walk. It\u2019s an easy way to clock in an hour of exercise while also catching up on some gossip!<\/p>\n![\"4](\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2017\/05\/errands-for-mom-3.jpg\")
\nEvery mom has a tendency to create a never-ending list of chores. Every child has a tendency to stay scarce whilst said mom prepares this never-ending list of chores. But why not play the perfect child, check off all the chores from this never-ending list, and lose some calories while at it? Walk to the grocery store, cycle to the laundry centre or jog over to the nearest bakery! Happy mother and healthy you!<\/p>\n![\"4](\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2017\/05\/couch-3.jpg\")
\nRather than sprawling on the couch with your next-door neighbour chomping, on popcorn and slurping an extra large aerated drink, use the couch to get a solid workout in. There are many workouts you can do by just using your couch as a bench. Try chair dips, push ups, etc from the comfort of your own home! And you and your friend can do that while catching up on the latest TV shows together!<\/p>\n