{"id":20672,"date":"2017-08-01T02:30:17","date_gmt":"2017-08-01T02:30:17","guid":{"rendered":"http:\/\/3.109.141.153\/wordpress\/week-1-the-getfitaugust-challenge-lets-get-started\/"},"modified":"2023-06-07T13:06:12","modified_gmt":"2023-06-07T13:06:12","slug":"week-1-the-getfitaugust-challenge-lets-get-started","status":"publish","type":"post","link":"https:\/\/www.zivame.com\/blog\/v1\/week-1-the-getfitaugust-challenge-lets-get-started\/","title":{"rendered":"Week 1: The #GetFitAugust Challenge – Let’s Get Started!"},"content":{"rendered":"

\"\"<\/p>\n

More than half the year has whizzed by. But how many of you have stuck to your fitness resolutions for the year? Don\u2019t worry, it\u2019s not too late to start now. \u2018Cos we\u2019ve got the #GetFitAugust Challenge for you!<\/p>\n

To help you get started towards a healthier lifestyle, we\u2019ll share 4 fitness challenges, one for each week of August.<\/p>\n

From eating cleaner, working out harder to keeping your mind calmer, this #GetFitAugust Challenge is designed to help you start practicing healthier habits, one day at a time!<\/p>\n

Ready to take on the Challenge? Let\u2019s get started!<\/span><\/p>\n

Week 1 is all about eating clean. They say that 70% of being fit, involves eating right. But rather than going on some kind of crash diet, we\u2019re going to show you how you can easily swap some unhealthy foods with something delicious, filling and nutritious!<\/p>\n

The next time you feel a craving coming on, pay attention to what your body is really asking for; just refer to the chart below and make one healthy swap every day!<\/p>\n

 <\/p>\n

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 <\/p>\n

We\u2019ll share next week\u2019s challenge on Monday, 7th<\/sup> August 2017. Stay tuned, it\u2019s all about starting your morning on the right note!<\/p>\n

Now that you\u2019re getting started on this new fitness journey, check out our newest activewear collection, so you can sweat it out in style!<\/span><\/p>\n

Explore Workout Wear!<\/a><\/div>\n
<\/div>\n

PS:<\/strong> <\/span>We want to see how you\u2019re taking on the challenge! Share your pictures with #GetFitAugust and tag us @officialzivame on Instagram<\/a> and @Zivame on Facebook<\/a>!<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

More than half the year has whizzed by. But how many of you have stuck to your fitness resolutions for the year? Don\u2019t worry, it\u2019s not too late to start now. \u2018Cos we\u2019ve got the #GetFitAugust Challenge for you! To help you get started towards a healthier lifestyle, we\u2019ll share 4 fitness challenges, one for […]<\/p>\n","protected":false},"author":71,"featured_media":20673,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nWeek 1: The #GetFitAugust Challenge - Let's Get Started! - Zivame<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zivame.com\/blog\/v1\/week-1-the-getfitaugust-challenge-lets-get-started\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week 1: The #GetFitAugust Challenge - Let's Get Started! - Zivame\" \/>\n<meta property=\"og:description\" content=\"More than half the year has whizzed by. 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