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\u201cLove Your Body.\u201d Seems easy enough to say, right? But surprisingly, lots of women are unhappy with the way they look. And from there stem the eating disorders. But you\u2019ve got to know, it\u2019s not just you. <\/span>You\u2019re not alone if you\u2019ve ever felt less than thrilled with the mirror\u2019s reflection. And it\u2019s time for some comfort and solace.<\/span><\/p>\n The big thing we\u2019ve got to do is catch those negative thoughts and just shove them away. Do you brush it off when people compliment you? That\u2019s like throwing away water and wondering why you\u2019re thirsty. Without any stumping arguments playing with your mind, accepting compliments, and even complimenting yourself becomes sooo much easier. And that helps way more than you\u2019d think! As the Self-Doubt Girl starts fading, in comes the Fabulously Sassy Lady.<\/span><\/p>\n <\/p>\n The next thing is talking about it. Everyone knows what eating disorders are. You\u2019ll never find someone who\u2019ll ask you what it is. Albeit surrounded by taboo, this is not something to keep quiet about. Nobody should ever be able to tell you when you can or cannot talk about YOUR body.<\/p>\n So, start out small and talk to a friend or your parents or anyone in your family. They\u2019ll help you in re-igniting your confidence and in being happy with your true self. <\/span><\/p>\n If it\u2019s too embarrassing or painful to talk to your close ones about it, there are always other options. There exist a number of organizations and helpline numbers you can reach out to at any given point. You can get all the information <\/span>here<\/span>. Just remember, you\u2019re not alone. Ever.<\/span><\/p>\n There\u2019s nothing more important than staying healthy and loving yourself. And when you love yourself, everything else falls in line! <\/span><\/p>\n","protected":false},"excerpt":{"rendered":" \u201cLove Your Body.\u201d Seems easy enough to say, right? But surprisingly, lots of women are unhappy with the way they look. And from there stem the eating disorders. Eating disorders are all too common. Sufferers use food and unhealthy tactics like dieting, starving, bingeing and purging to cope with unpleasant and overwhelming emotions and […]<\/p>\n","protected":false},"author":71,"featured_media":21286,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"\n
\n<\/span>Eating disorders are all too common. <\/span>Sufferers use food and unhealthy tactics like dieting, starving, bingeing and purging to cope with unpleasant and overwhelming emotions and stressful situations. It may seem to help for a short period of time but, in reality, it just deepens the chasm you\u2019re trying to heal. <\/span><\/p>\n![\"\"](\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2019\/05\/Blog-1200-x600_1-2.jpg\")
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