{"id":21679,"date":"2019-11-21T08:41:07","date_gmt":"2019-11-21T08:41:07","guid":{"rendered":"http:\/\/3.109.141.153\/wordpress\/how-to-dress-for-the-gym\/"},"modified":"2023-06-07T12:51:27","modified_gmt":"2023-06-07T12:51:27","slug":"how-to-dress-for-the-gym","status":"publish","type":"post","link":"https:\/\/www.zivame.com\/blog\/v1\/how-to-dress-for-the-gym\/","title":{"rendered":"How To Dress For The Gym"},"content":{"rendered":"<p><img class=\"aligncenter size-full wp-image-7878\" src=\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2019\/11\/cover-6-2.jpg\" alt=\"\" width=\"1200\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Working out is a blessing for our bodies and minds. Regular working out keeps us fit, helps expel body toxins and triggers the release of the \u2018happiness hormone\u2019. If you are a gym junkie or newly committed to a fitness regimen, you need the right outfit for your gym routine. There is a large variety of workout wear you can choose from, according to your ac tivity and comfort level.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What\u2019s more? You can take these outfits out of the gym any day and rock the Athleisure look (trend alert) with ease. It\u2019s win-win! Here are some of our picks to help you dress for gym and beyond:<\/span><\/p>\n<p><strong>Sports Bra<\/strong><\/p>\n<p><img class=\"aligncenter size-full wp-image-7877\" src=\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2017\/03\/21-2.jpg\" alt=\"\" width=\"1200\" height=\"600\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Sports Bras are essential in every woman\u2019s gym arsenal. No matter what your size, a good Sports Bra can lend you the much-needed support and minimize the bounce while you sweat it out in the gym. The pain and embarrassment without one is too much, isn&#8217;t it?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Go for a <\/span>Low-impact Sports Bra<span style=\"font-weight: 400;\"> if you want to do activities like walking and yoga. A <\/span>Medium-impact Sports Bra <span style=\"font-weight: 400;\">is more suited for a dance class, for working out on an elliptical machine and pilates. A <\/span><a href=\"https:\/\/www.zivame.com\/activewear\/high-impact-sports-bra.html\"><span style=\"text-decoration: underline; color: #0000ff;\"><span style=\"font-weight: 400;\">H<\/span><span style=\"font-weight: 400;\">igh-impact Sports Bra<\/span><\/span><\/a><span style=\"font-weight: 400;\"> is essential for activities like running, CrossFit, strength training etc. Go ahead and get a well-fitted one today and thank us later!<\/span><\/p>\n<p><strong>Workout Tee\/ Tank Top<\/strong><\/p>\n<p><img class=\"aligncenter size-full wp-image-7873\" src=\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2017\/02\/3-2.jpg\" alt=\"\" width=\"1200\" height=\"600\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Many women prefer working out in their <a href=\"https:\/\/www.zivame.com\/activewear\/sports-bra.html\">sports bra<\/a> as the only top-wear, but some of us like layering it with a Tee-shirt or a Tank Top. While picking out a workout Tee, it&#8217;s important to note that its material should be breathable and sweat-wicking. <\/span>Polyester Tees\/ <a href=\"https:\/\/www.zivame.com\/activewear\/gym-tank-tops.html\">Tank Tops<\/a> <span style=\"font-weight: 400;\">made with moisture-wicking technology are a good choice for running, gym training, Zumba etc. Whereas,\u00a0<\/span> Cotton-blend Tees\/ Tank Tops<span style=\"font-weight: 400;\"> are more suited for walking, yoga and pilates.\u00a0<\/span><\/p>\n<p><strong>Shorts<\/strong><\/p>\n<p><img class=\"aligncenter size-full wp-image-7876\" src=\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2019\/11\/4-1-2.jpg\" alt=\"\" width=\"1200\" height=\"600\" \/><\/p>\n<p><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.zivame.com\/activewear\/capri-and-shorts.html\"><span style=\"font-weight: 400;\">Workout Shorts<\/span><\/a><\/span><span style=\"font-weight: 400;\"> are great when you are working up a sweat. They give you freedom of movement, don\u2019t stick to your legs and are quick to dry. They\u2019re a great style statement and work well for weight-training, running and even yoga.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you prefer wearing shorts, we suggest you ensure that they\u2019re of appropriate length and cover you well. After all, you don\u2019t want them to become the cause of embarrassment during a deep- squat or while you attempt a downward-facing dog.<\/span><\/p>\n<p><strong>Leggings<\/strong><\/p>\n<p><img class=\"aligncenter size-full wp-image-7886\" src=\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2019\/11\/IMG_9202-2.jpg\" alt=\"\" width=\"1200\" height=\"600\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Leggings are great for women of all sizes and are available in a variety of styles and designs. They can be used for all workout activities be it running, Zumba, weight training or yoga. Leggings provide extra thigh support so everything remains taut and there is no jiggling whatsoever.\u00a0<\/span><\/p>\n<p>Cotton-blend Leggings <span style=\"font-weight: 400;\">are suited for low to medium impact activities like walking, yoga and pilates. On the other hand, <\/span>polyester-blend Leggings<span style=\"font-weight: 400;\"> are more suited for running, Zumba, weight training, CrossFit etc since they are quick-drying and keep sweat patches away.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Leggings are our favourite when it comes to rocking the Athleisure look. Come summer, winter or fall- Leggings are always in style. Pair your sports bra with leggings and chunky sneakers for a casual day look. Top that with a denim jacket and you are good to go!<\/span><\/p>\n<p><strong>Joggers<\/strong><\/p>\n<p><img class=\"aligncenter size-full wp-image-7892\" src=\"http:\/\/www.zivame.com\/blog\/v1\/wp-content\/uploads\/2019\/11\/IMG_9921-2.jpg\" alt=\"\" width=\"1200\" height=\"600\" \/><\/p>\n<p><span style=\"font-weight: 400;\">If you go to the gym for their cool dance classes- <\/span><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.zivame.com\/activewear\/joggers-and-pants.html\"><span style=\"font-weight: 400;\">Joggers<\/span><\/a><\/span><span style=\"font-weight: 400;\"> are perfect for you! Joggers are loose, comfortable and quick drying. Since they grip you at the ankle, the ease of movement while dancing or running is great! Also, they look super cool with a sports bra, right?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now that we have given you a few tips on how to dress for gym, you can work towards your dream body in style! Choose from Zivame\u2019s large Activewear collection and build your workout wardrobe, today!<\/span><\/p>\n<div class=\"z-button solid center  \"><a href=\"https:\/\/www.zivame.com\/activewear.html\"  target=\"_blank\" >Shop Activewear!<\/a><\/div> <div class=\"z-spacer\" style=\"height:25px;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Working out is a blessing for our bodies and minds. Regular working out keeps us fit, helps expel body toxins and triggers the release of the \u2018happiness hormone\u2019. If you are a gym junkie or newly committed to a fitness regimen, you need the right outfit for your gym routine. There is a large variety [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":21680,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Choose The Right Dress For Gym? | Zivame<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zivame.com\/blog\/v1\/how-to-dress-for-the-gym\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Choose The Right Dress For Gym? | Zivame\" \/>\n<meta property=\"og:description\" content=\"Working out is a blessing for our bodies and minds. 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