Top Hygiene Essentials For Women

Hygiene is probably one of the most important buzzwords of the year 2020. Along with a healthy body it is clear that top notch hygiene helps us keep diseases at bay. Whether it’s common cold or intimate care, overall hygiene is very important especially for women. 

We are here to give you some simple tips that you can easily incorporate in your daily lives to stay clean and hygienic:

Wash your hands: If there is anything we have learnt this year, it is to clean our hands thoroughly. Use soap and water to wash your hands properly for at least 20 secs to stay germ free. Research has shown that a thorough hand wash can kill COVID germs amongst others. In case you are outside and do not have access to water and soap use a medical grade sanitizer to remain clean and germ-free.

Wear a mask: Though wearing a mask was never a necessity before it is definitely high on a good hygiene list today. Wearing a Face mask is important (even if you’re healthy and think you don’t show any signs of sickness) to keep yourself and people around you protected. What’s interesting is that masks don’t have to be boring anymore, try cute, printed masks and match them with your outfits whenever you step out of the house!

Intimate care: Summers and monsoons can take a toll on your personal hygiene. You get sweaty and sticky easily, especially down there. To keep yourself clean and dry through this time it is important to use the correct products. Try this Intimate cleanser that is formulated to keep you feeling fresh all day long. It is gentle, soothing and rich in anti-bacterial properties to keep you away from UTIs and allergies. 

In case you are on the go, carry these Intimate wipes in your bag so you can keep yourself clean anytime, anywhere! They are hypoallergenic and ideal for use on intimate areas (under arms, breasts & bikini area) & contain fruit extracts that leave you refreshed and moisturized. This Toilet seat spray also comes in handy to keep germs at bay when you are forced to use a public toilet during emergencies.

Period care: Dealing with discomfort and pain can be difficult during your period. It is also very important to keep your hygiene levels up during this time of the month. Our advice is to start with using Sanitary pads made of natural ingredients that don’t expose your body to harmful synthetics, and provide a super-comfortable and leakage-free period experience. Plus, they’re good for the environment! 

Psst: If you face rashes and chafing problems during your periods you can also use this Anti-chafing cream to stay rash-free and comfortable. 

In case, you still don’t find pads comfortable, try using Period cups that collect your period waste effectively without any chance of leakage. These cups don’t absorb any fluid, therefore, they do not dry out or disrupt your natural pH levels. With these cups, you will always stay clean, hygienic and healthy.

Personal hygiene: If you are currently a nursing mom you understand that breast leakage can be uncomfortable and unhygienic. Keep your mind and body at peace by using Nursing pads that absorb fluid leakage instantly. It helps keep you dry and away from uncomfortable wet spots that soil your clothes.

Nursing or not, vaginal discharge is something we have all dealt with. To combat this problem, you can use a Panty liner made from natural ingredients to keep yourself dry and clean. You can also use Antimicrobial panties to keep yourself fresh and odour-free all day long.

Stay clean and hygienic at all times with Zivame’s Personal Care products. Head to Zivame and bring home your Hygiene kit today!

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