Ideal Activewear For Yoga And Its Benefits

The practise of Yoga dates back to pre-vedic Indian traditions and has multiple benefits from improving strength, balance and flexibility to helping one energize their mood. If Yoga is your cup of tea, then we are here to help you find the right Activewear for it. The clothes you wear while doing Yoga should allow room for movement and agility and be non-restrictive so that you can get the best out of Yoga sessions. 

Read on to find out how to pick the right Activewear

Try to pick Activewear wear that provides enough stretch while performing any kind of intensive body  movements. However, it must offer you a snug fit and stay in place. The goal is to look for pieces that help you bend, stretch and stay at ease throughout the whole session. 

The fit and compression could be as per your requirement. Ideally, low to medium compression is suitable for any kind of vinyasa (slow movement of various postures). So, a good medium impact Sports Bra, preferably light-weight, providing support and moderate compression is apt. A slip-on Seamless Bra with a racer back or a scoop back would also be perfect. These should ideally come with cookie insertions so as to ensure no apex show. 

Be mindful about choosing Leggings that have good stretch and a wide, flexible waistband with or without drawstrings. A pair of medium compression Leggings, Seamless Leggings, Cuffed loose-fit Yoga Pants or Drop-crotch Pants can be a wise choice. 

For Tees, stay loyal to singlets or Tank Tops that contour your body perfectly and offer a snug fit. Opt for smaller necklines with either a short sleeve or a long sleeve as per your need.  

Zivame features a great selection of Activewear ideal for Yoga that comes in an you an eclectic mix of style and high performance. So, let aside the frustrations that come along with badly fitted activewear as you start your journey towards finding inner peace. Choose a perfect combination of activewear from Zivame for your next yoga class. 

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