Today's busy lifestyle makes it challenging to be physically fit. Most jobs require a sedentary schedule, which takes its toll on the body. To overcome the unhealthy effects of such routines, it is important to incorporate exercise into your day-to-day activities. For women, this becomes slightly difficult because, among other hindrances, high-impact activities like working out or running create pressure on the breast tissues. Today, however, we have sports bras to help you perform high-intensity action without worrying. Sports bras now have broad straps and a broad bottom band to support your Cooper ligaments (the ligaments around the breasts, which help maintain their structure). At Zivame, you get to check out a wide range of sports bras that complement your style so you can make the proper selection. From black sports bras padded to racerback sports bras with peppy prints, there is something for everyone. Moreover, Zivame, an Indian company, is well aware of various Indian body types. So, irrespective of the shape or size of your breasts, you can find sports bras that fit you comfortably. Not only that, but Zivame also offers a great collection of womens joggers and gym t-shirts for workout enthusiasts. less
Triumph Triaction Hybrid Lite Spacer Cup Padded Wireless Extreme Support High Bounce Control Big-Cup Sports Bra - Black
Gone are the days when women were unaware of the varieties of bras, their size, and their distinct features. Women, in the present scenario, are quite aware of the importance of right lingerie wear and how it could impact their daily lives. Well, even today there are approx 80% of women who wear the wrong size sports bra. If you are a gym-goers or an active sportsperson, you surely need to pay the utmost attention to your sports wear.
Before we move ahead, it is important to know why women’s black sports bra should be selected appropriately. When the body is in motion, typically during running and dancing, it leads to the movement of breasts in up and down position and even leads to chronic pain. This is particularly because the huge strain is added upon Cooper’s Ligaments which is the collection of connective tissue providing support to the breast.
Support level required: Generally, the support level you require depends upon the level of sporting and exercising. Whether it has a low, medium or high impact, it relies on the cup size you choose and sporting type.
For low impact activities like yoga, walking and strength training, the black sports bra features cupless designs that restrict the movement of the breast while compressing it towards the chest wall. Similar is the structure of bras used for medium impact.
In high impact activities like aerobics, running, dancing and mountain biking, the bras are made up of defined cup structure. Highly structured bras even use compression and encapsulation techniques to provide maximum support to the breasts.
Check the fitting guide: Most of us do not even know the appropriate measurement of the bra. Starting from the very basic step first comes the rib cage measurement which is the position beneath the breast. It should not be too tight, rather, loose enough to appropriately fit your two fingers. Next comes the bust measurement which is the fullest part of your breast. Once you get the size of the rib cage and bust, subtract the two figures to get the cup size.
Durability: Another crucial factor to consider is the durability of the bra. With each wash cycle, the elastic gradually decreases and up to 30-40 washes, it gets loose completely. However, the fabric of the bra also plays a vital role in its durability. How well you take care of it is also a determining factor.
Make sure gentle wash in cold water is preferred for washing the sport bras. Dry it off as usual and avoid using tumble drying. Well, to efficiently and comfortably perform sports activity, you need to wear the right bra. Black should be the preferred colour to avoid any clumsy body shaping and it perfectly matches with all kinds of tank tops. Invest in the best fabric and design so that you can comfortably perform your sporting activities without compromising the look factor.
Cycling is a medium-impact activity, so a compression sports bra is what you are looking for. These bras would push your breasts towards your chest and keep them from getting in the way or bearing a lot of jerking.
Running is a high-impact activity, so your breasts need extra support to prevent injuries. So go for a bra that combines compression and encapsulation techniques and has wider straps to take the weight off your breasts.
Walking is a low-impact activity, so a non-padded sports bra using a compression technique will do the trick. You can revamp your look with comfortable leggings you can find online here at Zivame.
Yoga requires a low-impact sports bra with comparatively narrower straps and does not offer as much support as medium-impact or high-impact sports bras.
This is a medium-impact activity so you would require a bra with broader bands. Some medium-impact bras come with padding, while others use the compression technique to control the bounce of the muscles. You can use bras with more overall straps for this.
It is necessary to own a good sports bra so that you can stay in shape. A quick jog, yoga, or brisk walking goes a long way to serve your health, and sports bras are efficient for helping your breast tissues. Moreover, black is a flattering color that adds an intelligent look. Uncomfortable regular bras should be no reason for you to give up physical activities that help you to keep fit. Shop at Zivame for a wide range of options, from a black racerback bra to a black padded sports bra in black color. Get the sports bra of your choice at Zivame, and take the first step towards a healthier lifestyle.
Sports bras from Zivame are some of the best in the market. Being an Indian company, Zivame understands the needs of the demographic and designs all its sports bras to suit the Indian body type. So, if you are looking for a sports bra, Zivame is your ultimate destination.
The whole purpose of a sports bra is to enable women to perform high-impact activities like exercising and running. You can sprint, jump, hop, and do anything in your black sports bra. So make sure to aim for the sky!
It would help to consider many factors to choose the correct sports bra. Firstly, make sure that the fabric is breathable. Next, ensure your black sports bra is the right size. Finally, a sports bra with a broad bottom band would support the ligaments around the breasts and prevent aches and sagging.
Women often make the mistake of thinking that a sports bra should be super tight. Yes, sports bras should be snug to provide extra support to your breast tissues while exercising. This also means that you will have comfort and ease of breathing. The correct sports bra should fit you snugly, and the best way to determine if it is a good fit is to see if two of your fingers can fit between your strap and skin.