Do you love to hit the road and sweat it out by running for miles? Health is wealth, and it is quite important to maintain fitness for a healthy life. But for doing so, you need to have good sportswear that can help you workout comfortably. Talking about sportswear and activewear, there are various types of activewear available for women. But what is majorly required for fitness enthusiasts is a good sports bra that can help cut down the strain on breasts by reducing the bust’s muscle movement. This gives proper support and looks good while you are busy working out.
To ensure great body shaping and muscle toning, good activewear is a must. At Zivame, we keep women’s health at the priority. Here, you can find a large assortment of sportswear like high impact sports bra that will not only give you free movement for workouts but also will take care of your busts. The products at Zivame are designed with optimal quality check and aesthetics in place.
Many women are unaware of the bra size which will fit them perfectly. By wearing wrong size bra, women not only hamper the blood flow within the chest but feel immense discomfort while exercising. So, before moving ahead with different types of sports bra, let us understand how to calculate our bra size.
Before you finalise a sports bra for yourself, first understand the impact level of your workout regime. This is because the more the movement of busts is involved, the higher impact sports bra you will need to wear. With the right amount of support, your busts will be able to maintain the shape without sagging much. But buying a high impact sports bra doesn't mean high investment, rather it is about finding a suitable bra that serves you well while exercising.
You can now easily search for a high impact sports bra as Zivame offering a plethora of options in styles and brands like Jockey, Enamor, etc. Zivame thrives by blending fashion with comfort and bring forth activewear for women that are not only comfortable but will also make them look fabulous. Here, you can easily find different designs and patterns in tank-tops, leggings, relaxed fit tops, fancy bra, stretch lounge pants, hoodie, training jackets and much more. So, if you are planning to head towards a healthy and fit lifestyle, explore the incredible range of gym wear for women from Zivame! Here, you shall find the best high impact sports bra options in a seamless online shopping experience that you shall want to repeat again and again.
When should you wear a high-impact sports bra?
High impact sports bras are necessary for intense workouts. This includes high-intensity training, weight training, running, and cardio. It provides additional support to the breasts to prevent the breast ligaments from stretching, straining, and causing pain.
Not wearing a sports bra can adversely impact your workout performance as it limits movement and causes ligament damage that changes the breasts’ shape. It reduces the length and stride of movements – especially running gait and even increases upper body movements during workouts as women need to work harder to support the breasts. This is why it’s important to invest in quality high impact sports bras for running.
What’s the difference between a high impact sports bra and an everyday bra?
The best high impact sports bras are different from normal bras as they are specifically designed to minimize pain caused by movement and thus have broader coverage. While everyday bras focus on shape and support, sports bras aim to limit movement by providing maximum support.
Can you wear high-impact sports bras every day?
While you can wear sports bras all the time, it’s essential to choose the right fit that’s comfortable and doesn’t dig into your skin. A tight-fitting high impact sports bra can even do more damage than good, as it prevents circulation and may cause some changes in shape. Thus, it’s essential to measure your breasts correctly and choose bras that hug your chest firmly but are still breathable.
Zivame offers a wide range of good, high impact sports bras in India. They are designed with full coverage all through the sides and underarms, along with built-in compression that holds muscles firmly in place.
How to know when your high-impact sports bra has worn out?
It’s always wise to keep a stock of sports bras as they lose their ability to provide support after they are worn out.
Soon a sports bra wears out depending on several factors like frequency of use, washing, heat damage from clothes dryers, etc. You will know when your high impact sports bra has worn out when the straps keep sliding, when you notice looser support, when the bands chafe or change color, and when you can no longer feel a resistance in the elastic bands. Typically it would be best if you replace your sports bra every 6-12 months, depending on how frequently you use it.
Are high impact sports bras good for sagging breasts?
While high impact sports bras prevent breast-sagging in the long-run, wearing them all the time won’t make your breasts perkier, nor will they change their shape. However, sports bras will maintain the shape of your breasts to prevent further sagging in the future.
Whatever your workout needs, a quality sports bra with firm support is necessary. It maintains the shape of your breasts and maximizes performance by allowing you to move freely. So, upgrade your workout game with a quality, high impact sports bra from Zivame.